Here's Why You Should Leave the Bathroom Light On While Sleeping in a Hotel

A lively discussion has emerged on social media about whether it's acceptable to leave the bathroom light on while staying in a motel or hotel. Many experienced travelers and hotel staff have consistently recommended this practice for various reasons.

Turning on the bathroom light when you sleep in a hotel can provide several benefits, and in certain situations, it might even be life-saving.

A Reddit user, @LMGooglyTFY, recently shared a post highlighting the advantages of keeping the bathroom light on. The caption read, “This hotel bathroom when you turn the bathroom light on at night,” accompanied by a video showing the light turning on upon entering the room. The post sparked a lively discussion in the comments.

Source: Freepik

One user quipped, “It would be more sensible if the door had clear glass so nurses could keep an eye on you.” Another recounted a recent experience, noting, “The bathroom light was motion-activated, so there was no way to avoid it being on.” 

Source: Freepik

A third commenter expressed a strong preference for darkness: “As someone who can’t sleep with the bathroom light on, this would be a nightmare.” Yet another user praised the design, saying, “I love this. It’s like a nightlight; just turn it off if you don’t like it!” Others acknowledged the practicality of the design, noting, “Sometimes cool designs have practical flaws.”

Benefits of Leaving the Bathroom Light On

1. Emergency Preparedness

Keeping the bathroom light on can help you be ready for unexpected situations. It provides essential visibility during emergencies like fires, earthquakes, or intruders, allowing you to locate exits more easily. Darkness can be unsettling in unfamiliar surroundings, and scrambling for your phone or the light switch can waste precious time when panic sets in.

2. Reduces Fear and Anxiety

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For those prone to anxiety or fear in unfamiliar environments, a bathroom light can provide reassurance. It offers enough illumination to ease worries without being disruptive to sleep. Many find it challenging to rest in strange places, and a small amount of light can enhance comfort and reduce the chances of being startled awake.

3. Promotes Better Sleep

Source: Freepik

Some individuals struggle to fall asleep in complete darkness. While overly bright night lights can be distracting, the bathroom light strikes a balance by providing sufficient illumination to foster relaxation without being overwhelming. It also prevents the risk of waking up others if you need to navigate to the restroom in the middle of the night.

4. Enhances Safety

It’s crucial to remain vigilant at night, especially when traveling alone. A bathroom light can deter potential burglars by signaling that someone is awake, which may dissuade them from attempting a break-in.

5. Helps with Orientation and Prevents Accidents

Finding your way around a new hotel room can be challenging in low light. Keeping the bathroom light on reduces the risk of tripping over items like water or extra blankets and helps you avoid hazards like open luggage.

In summary, leaving the bathroom light on in a hotel or motel can enhance safety, reduce anxiety, and promote restful sleep. It’s a simple yet effective tip that can make your stay more comfortable.

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